With the spring season upon us, now is the perfect time for active adults to get outside and get moving. Fortunately Sun City West residents have a variety of new sports activities to choose from which are ideal for residents of all skills and capabilities to keep the blood pumping and add years of enjoyment to the golden age of retirement. Here are the new sports activities that are increasing in popularity locally and nationally for Sun City West active seniors:

Pickleball: Recreation Centers of Sun City West officially opened their new pickleball courts with a ribbon cutting ceremony April 7th at R.H. Johnson Recreation Center, located at 19803 R.H. Johnson Blvd. The new facility serves the community and one of its fastest growing clubs, the Sun City West Pickelball Club. Pickleball is a racquetsport, which combines elements of tennis, badminton and ping-pong. According to thte USA Pickleball Association theirs is among the fastest growing sport in the country.

Whisperball: Also referred to as wacquetball, or wimpy ball, whisperball is a modified version of racquetball. It employs the same court and racquet but with a slightly larger dense, foam ball. The rules are also modified to provide a game epxerience requiring less impact while still delivering on vigorous play. The game is slower and requires less upper body strenght to compete and enjoy, but still delivers a workout for those who have limited movement. Whipserball is played 3-5pm Mondays, Tuesday and Thursday at the racquetball courts at R.H. Johnson Recreation Center. Play is open to anyone with an RCSCW rec card.

Wii Bowling: At R.H. Johnson Recreation Center, and across the country, Wii bowling has grown exponentially in recent years - not just with the kids, but with active seniors ranging up to 100 years of age! A lot of players have been regular bowlers for decades, but limited mobility has kept some from playing. Wii bowling allows players to bowl digitally via a video game console, in a fun, safe space. the video game is so popular there are even leagues! The Wii bowling league at R.H. Johnson Lanes includes 164 players comprising forty-one league teams.

Which of these new sports activities in Sun City West sound the most fun to you? If you'd like more information about available memberships, leagues and other activities at the R.H. Johnson Recreation Center, please contact the Recreation Centers of Sun City West at 623-544-6100. for more things to do in Sun City West and Sun City, Arizona or if you are looking for a home in one of the many wonderful Arizona retirement communities, please contact Sharon Mason today.