Looking for a great way to spend your time this spring? Consider volunteering! Over the past two decades we have seen a growing body of research that indicates volunteering provides individual health benefits in addition to social ones. This research, which is presented by CNCS in a report titled “The Health Benefits of Volunteering: A Review of Recent Research,” has established a strong relationship between volunteering and health: those who volunteer have lower mortality rates, greater functional ability, and lower rates of depression later in life than those who do not volunteer.

Studies have also shown that older volunteers are the most likely to receive greater benefits from volunteering, whether because they are more likely to face higher incidence of illness or because volunteering provides them with physical and social activity and a sense of purpose at a time when their social roles are changing. Perhaps the first and biggest benefit people get from volunteering is the satisfaction of incorporating service into their lives and making a difference in their community and country.

The Friends of the Sun City Libraries need volunteers to work in three specific areas. A person is needed to be on call twice a month to pick up donated books from homes when the resident is unable to bring the materials to the Books Around the Corner store located in the Sun City Library at 16828 N 99th Ave. They also need a volunteer to maintain the Friends of the Sun City Libraries Facebook Page. Friends of the Library are non-profit, volunteer-run community groups that provide vital support to the libraries and Sun City community.

For more details and volunteering opportunities at Sun City Libraries contact Mary Anne McDonald at the bookstore, 602-651-2014 or visit suncitylibraryfriends.org. For more volunteering opportunities in Sun City or for more things to do for Arizona retirees and active adults in the Valley, please contact Sharon Mason today.